Dr. Jamie M. Howard
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snowshoeing at Black Creek Park
 

 

 

snowshoe race at Dubuque State Forest

XC skiing at Tinker Nature Park


trail run at Monroe State Forest
 


duathlon in Rochester
 


kayaking Black Creek in western NY
  

mountain biking at Lake Minnewaska State Park

iaido training at Himeji Castle, Japan


 

self-defense demonstration

Five Islands Provincial Park, Nova Scotia
 


halfway to the top of Mt Fuji, Japan


physics demonstration -
walking on broken glass 

What will that crazy Doc be up to next?